How is it May?! If you feel the time lapsing as fast as I do, you're likely a bit frazzled (I am). You know what helps with what I call the frequency flu? Read on… I think of the layers we humans have – the mind’s conscious, subconscious, unconscious – and the body’s muscles, tissues, bones, and fascia – and wonder just how much information I have stored in my body. So many layers, so many absorbed memories and body transformation from my 59 years on this blue planet. I could be minding my...

When you communicate, how do you want to be heard? Think on that while I introduce Meagan. Meagan Dashcund grew up with a fair amount of...

When Danielle Clark was younger, she would not have described her childhood, which was peppered with parental addictive behavior and...